For parents, a vacation can be a moment to escape from routine and relieve stress. However, for children, especially toddlers, a vacation away from home is a new experience that requires adaptation.
That is why, holidays with children are often a challenge for some parents. Not infrequently, children become tantrums aka fussing during holiday trips. Tantrums in children are generally characterized by crying easily (whiny), decreased appetite, to ask to be held continuously.
Instead of relieving stress, a vacation with a tantrum child can actually increase parental stress. So a number of ways to prevent tantrum children when going on vacation needs to be done.
The following can be done by parents so that children do not easily tantrum when going on vacation, quoted from Psychology Today:
1. Plan with children
Although the age of the child is still a toddler (under three years) and can not do two-way chat, children actually already understand what is said by parents. For that reason, it’s very important to say about planning a vacation to the child at least one week before the holidays. Especially if the children are older than 3 years.
Not a serious chat, but enough to tell children about vacation trips, such as when to go, transportation used, where to stay, to what will be done. Children under five are generally more interested in pictures, so do interactive chats, such as showing photos of vacation locations, photos of hotels, photos of transportation and fun that will happen there.
2. Social expectations
When the holidays later children will meet with many people like relatives, make sure the children know the social expectations that might occur. For example, tradition in the family requires children to greet parents, so children need to be introduced to the tradition from the start. However, children under five can refuse, it’s good for parents not to force it because it will affect the child’s mood.
As with other expectations, children will not necessarily follow what are the ‘rules’ during the holidays. Thus, setting expectations that ‘holidays with children may not match expectations’ is the best way to reduce shock and stress due to the unpredictable mood and behavior of children. tabbayun
3. Perform a routine
Facing a new atmosphere and strangers can make children tired of adapting and eventually become stressed and tantrumed. For this reason, parents need to do the usual routine at home to reduce the risk.
For example, give children breakfast as is usually served at home. Parents can also bring their child’s favorite sheets to make the atmosphere of the new room more comfortable. Do not forget, bring books or toys that are loved by children in a special bag so it is easy to find.
4. Enjoy the time
So that children enjoy the holidays, parents need to interact more consciously with children rather than demanding children to enjoy it, such as introducing new types of trees or flowers that are not found at home in a fun way. A deeper interaction with parents can make a child feel safe in a strange place, so that his mood can be more awake.
In addition, be more ‘soft’ so that children can enjoy vacation time. For example, let your child eat foods he likes, such as fast food or sweets. Giving a little leeway will make a vacation with children run with pleasure and minimal drama.
5. A hug
When children experience tantrums, there are generally things that make children uncomfortable. A loving hug from a parent can ease it, rather than scolding a child who can actually exacerbate a tantrum.
Hugs can also reduce physical and mental fatigue experienced by children after a vacation. While holding, invite the child to see photos during the holidays. This activity will foster a good memory about the holidays and increasingly make children happy for a vacation later. Source: cnn.id